Power Yoga is a dynamic, fast-paced style of yoga designed to build strength, flexibility, and stamina. This energizing class combines traditional yoga postures with athletic movement and breath-focused flow, offering a full-body workout that challenges both body and mind. Expect a vigorous sequence that will elevate your heart rate, improve balance, and leave you feeling empowered and refreshed. Suitable for those looking for a more intense and fitness-oriented yoga experience. Modifications are offered.