Ballers Philadelphia Full Body Blast OPEN HOUSE

A full body workout incorporating high intensity intervals (HIIT) and bodyweight strength exercises to build cardio fitness and full body strength.

All exercises with modifications. All fitness levels welcome.

Debby Gammons Brown

Non member - 1 session Non-member

$25.00

Fpc in, In - 1 session In

$15.00

All in, Ball in, Fpc all in - 1 session All-In & Ball-In

$0.00

Event Dates

Sat, Nov 15

11:00 AM - 12:00 PM

D. Gammons Brown

open

View Roster